What does God think about exercise? Through the Bible, we've learned that God does announce through his Holy Word that exercise profits us. Though 'exercising' God's word into fruition far exceeds the rewards of a fit physical body, fitness does benefit us. In today's age, Christians are producing more fitness videos and getting in tune with taking better care of their bodies. Through this conscious awakening, we're seeing the enlightenment and manifestation of the 'Fit Christian.' We know that God indicates that gluttony is a sin. Of course people aren't going to be cast to hell for being overweight, but we do need to consider not to be overeating and becoming sick because of obesity. Obesity leads to many complications, such as: heart disease, diabetes, strokes and even knee pain. Daily exercise and drinking plenty of water can lead to a better heart rate, lower weight and better health. Sometimes, we become sore while exercising but the reward of a fit body and healthy heart outweighs the issues associated with obesity. Let us continue to work out and take care of our Holy temples which God gave us. We only have one life to live on earth so let us keep our fitness goals intact and not settle for New Year's resolutions that never get fulfilled. Stay fit!
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